calorie count per day?

  • Im curious as to how many calories you average in a day? I average between 600 to 800 calories..

    You?

    I just want to make sure that im getting enough calories versus not enough calories.
  • If you eat what's on the sheet you should have no issues losing... DON'T SWEAT THE SMALL STUFF.
  • EXACTLY!....if you follow the sheet you don't have to worry about counting anything its all figured out for you. Stressing about something that is NOT NECESSARY!
  • ITA! There is no need to figure out how many calories you are consuming. Stick to the plan. It works.
  • (shrugs)...okie dokie..... onward we go..no worries.