Hello everyone.
Sorry for the dramatic subject line but this feels so dramatic to me!
My coach is doing weigh in's in 10 day cycles so Im in the second cycle (20 days in )- and have not lost one single pound. Not even a 1/2 pound in this second cycle.
The first 10 days, I lost 10 pounds! I was sooooo happy as I have tried every diet known to man and nothing works, ever. I mean ever. I have some crazy thyroid and metabolic issues that causes my body to just hang on to fat.
Anyway - after a 10 pound weight loss out of the gate, I felt like I found something that finally works!!!!! Much mental celebration did ensue!
This last 10 days cycle, however - has proven to be massively disappointing. I wasnt expected another 10 pound loss but I was expecting something. Nada. Zip. Not so much as a half a pound.
Can someone please shed some light on this? Here is my typical day:
BREAKFAST-IP Shake
LUNCH- IP Bar, stir fry veggies or large plate of raw veggies w a bit of WF dressing
SNACK - IP Shake
DINNER - 8 oz protein with raw veggies ( typically cucumbers)
I have 2 tsp of oil total a day ( which I measure ) and 1/2 tsp sea salt. I drink only water and herbal tea. No other sources of fat or calories from mints, gum etc....
SO WHAT GIVES???? I am so frustrated and disheartened. This program is super expensive but I dont care IF I am getting results. I just want some progress.
I have a lot of weight to lose, 90 pounds so this is really derailing me. I dont feel like I want to give up YET but Im afraid I will soon.
HELP HELP HELP!!