I just found out today that I have food allergies. Specifically cow's milk and eggs along with a mild sensitivity to wheat. Does anyone else have food allergies? If so, how have you managed the program?

Wow. Sorry I can't be of much help here. You might try contacting the center to see if they could work with you on a substitution...

I'm on the Meals Made Easy plan at MRC because of issues with what I can and can't eat. MRC had me fill out a form with all my likes, dislikes, needs etc. and came up with a plan for me. Talk to them and they'll help you work it out.
Chickadee

Finally visited my center last night and they were a big help. Today is a new day so I'm getting back on track to getting rid of this weight!