I love this blogger (she lost 130+ pounds from diet and exercise, you know the "old-fashioned way")

She wrote today about determination vs. motivation. GREAT post and useful information to use when explaining to people why or how you are losing. Especially when they say "I have no motivation"

http://www.runsforcookies.com/2012/0...ation-and.html

Thanks for the post! It's very true, right now it is so hard for me to get back on my horse. I work in a bakery so I have to be very very determined and prepared.

Oh wow.
Thanks for that post, her photos are hella motivating.

And yeah... I think I need to find that determination to know I can get down to and stay down to where I should be. I'm sporadically motivated, but that's soooo different from pure determination, and results in you ending up right back where I am.

Down 30 lbs, and back up 27. *sigh*

Thank you sooo much for sharing....This is the reason I love 3FC. Needed this too keep me going....after I ate half of a big chocolate chip cookie. (I still remember though when I use to eat 2-3).

Amazing site! Thanks!

Great post! Thank you for sharing!

Thanks for posting this. I really needed to read that! My new matra is determination! I am determined to finish!

Coincidentally, that blog post is very motivating

Great read though. I thoroughly enjoyed it.

Wow, what an amazing journey! It's so reassuring to read blogs like hers. Thank you for posting it!