Might not seem like a lot to most of you, but for me its huge. Since I've started low carb, I've not binged! It's going on 5 days today

Congrats!! I can totally appreciate that. I've been struggling with that for the past few weeks. It's not that I don't like the healthier food. It's that I have such huge cravings for the bad food. So a week is a great amount of time! Good for you!

Yes! That's exactly what it is for me too! I love healthy foods, but I can even overdo it on those foods, but I had horrible cravings for the bad stuff! I'm really hoping this is the start of a good thing Thanks for your encouragement!

Well done! Low carb diets help a lot with cravings. You will notice you are less and less hungry as time goes by, and that you also crave less and less. Keep going!

Congrats! It is also huge for me to stop binging. Because I am a HUGE binger (if you call it that way XD), seriously. And for me it's also about like 3-4 days.

So proud & happy for you! That's awesome

Congratulations! I know how hard it is.

It's a really big deal. Every day that you succeed on your plan makes you stronger and gives you confidence. Congratulations and keep going!