Hey, everyone. My name is Emilee and I'm trying to focus on losing the last 50 lbs of this long journey.

It started when I realized I was unable to have children due to health/fertility problems- and my weight was making it worse since my cycles had stopped altogether. At one point, about 2 years ago, the scale read 270 lbs- and I knew I had to do something about it. I didn't instantly start running miles or anything, but made small changes- the weight mostly started coming off once I began medication for an undiagnosed thyroid disease that doctors failed to test for-for about 6 years or more (I'm 26).

I'm now at 190, 5'9 and ready to reach 140. Since dropping below the 200 lb line, it's gotten pretty hard. I haven't reached my mini-goals yet. I know it's because my body is smaller so I need to work harder. I bought new running shoes and have been training for a 5k. I used to run every now and then, but my focus this year is to run my first 5k-so I want to run more than my usual 2 times per week. I also purchased a home gym and do resistance/strength training exercises about 5 times per week. I'm hoping by coming here I can find the right motivation to push to the end and lose this last 50 lbs- and hopefully find new and creative ways to do it. I also want to be able to help out as much as I can.

Thanks for reading!

Hi Emilee! I am so with you about weight loss after a certain point. I lose weight in 10 lbs intervals and that's about it. Gradually, it seems I gain it back and lose it again. Here's to keeping it off!

hi emilee! good luck with your journey. it's amazing that you already lost 80 pounds im sure you can take on the rest

Welcome!

You'll find lots of tips on changing things up and keeping your program fresh here at 3FC. Make yourself at home, we're glad you're here.

Emilee, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the 20-somethings and Exercise.