This is it, the right time to start

  • Hi all, my name is Kathy and I have been overweight since my teenage years. I have been on more fad diets than I can count. No more diets, just going to eat right and excercise. By reading the forums and articles I think i'm actually going to achieve it this time.
  • Welcome Kathy! I was an overweight teen too. Eating right and exercising helped me reach my goal.

    Good luck! I hope to see you around the forum!