Really interesting information, Sandi. Thanks for posting. I'm going to forward the video to my gym owner. She'll find it useful, I'm sure.
Lin
Wow. This is all logical and I think we know this, but to lay it out like this is pretty profound. When you say 30 minutes out of 24 hours, it doesn't seem like it's a lot. Yet why is it so hard to get up and exercise?
Thanks for sharing!
This is fantastic! A must-see for all.
aliasihaya , 12-12-2011 09:26 PM
Goddess Jessica , 12-13-2011 12:35 PM
Kitcherella , 01-31-2012 04:53 PM
