I have been working with the P90X videos over the last couple of weeks with great results. However, I am ABSOLUTELY exhausted afterwards and almost useless for like two hours! I have great energy and enthusiasm to get through the workouts but as soon as i sit down im done.
I cannot eat any wheat products before working out and I dont really want to waste a grain or something like that on a pre-workout meal...normally I have a serving with my evening meal or certified organic wheat free oats. I tried an apple with peanut butter but it didnt do very much nor does my green monster, surprisingly.


