Hey! My name is Jamie. I live in Oregon. I just started the Medifast diet for the second time around. I lost 35 pounds on it before. I couldn't afford the food for a while, so I had to end it. The way my job is I drive a lot and the nearest food places are fast food only. So I have gained 30 lbs back. I am back on it and will STAY on it! I need to lose 50-60lbs. I think this forum is inspirational and will help me stay motivated in getting to my goal weight. I also made a separate goal of Hiking 1 mountain trail for every year of my life by december of 2012. 25 trails to go and as I get healthier the trails will increase in difficulty. So excited!

CONGRATS you go and stick to it you can do it and good luck with the hiking goal!!!

Welcome! I recently gained 30 pounds too...after losing about 60. If you lost it once you can lose it again!

I too have lost and regained 30 plus pounds..just makes me sick. I was on medifast and felt so good. I had spinal fusion surgery in october and have been recovering and just seem to be getting bigger and bigger.Not what my body needs at all. After Jan.5th i will have seen my doctor and will be released to start physical therapy and some swimming.
Im starting medifast again to get started and this time work hard to maintain once i have lost it.'\


b est of luck to you all !