Ugh. Arrrgggghhhhh. Uhhhhh.....
those are the sounds of post thanksgiving dinner.
I ate too much. I pre-planned for it, but still... & It was delicious! -but the "afterward" did NOT feel good AT ALL. (thank the goddess for stretchy pants!!!
)
Just reminds me again why I got so fat in the first place. No secret, no long story... just simply EATING TOO MUCH FOOD.
I'm much happier being 37 pounds lighter this year, and I feel SO.MUCH.BETTER!!!!
and yes we have left-overs, but I don't feel any need to gorge, binge, or even slightly overeat. In fact,
I don't plan to eat at all today until I feel that familiar gnawing in my stomach alerting me that I AM ACTUALLY HUNGRY. I look forward to that feeling, and I know it's NATURAL and GOOD.
And ohdeargod, I'm glad T'giving only comes once a year!