Simple idea, just post what you've eaten that day!

Introduce yourself by answering any or all of these questions. Then feel free to add your tracker when it's convenient for you. If you have already answered these questions in a previous week, don't worry about answering all of them again! Goal of the Week, Challenge of the Week and How can we help you can be answered every week if you wish!


Name: (user or real, whatever you feel comfortable with)
Location: (share as much as you feel comfortable sharing, ex: I am in the states, so I will share my home state)
Current Plan: (Points Plus? Momentum?)
Current Weight: (or last weigh in)
Lifetime Goal: (this one is easy! If you're unsure, don't feel pressured to fill it in. And if you're curious about what a "healthy BMI" for you is, check out the back of your weight tracker from meetings, or use some google power!)
Trigger Foods: (just list them and feel free to add why)
Goal for the Week: (you set a goal for yourself, self explanatory)
Challenge for the Week: (YOU decide what you want to challenge yourself with. And if you want to skip this, feel free!)
How can we help You this week?: (anything we can do to support and check in on you, etc. post it!)

Any and all Weight Watchers should feel free to join this thread! Whether you're on Points Plus and 30 or Momentum and 50, it doesn't matter! Doesn't matter if you have eTools, if you attend meetings, if you follow at home, whatever--if it's Weight Watchers, you're welcome! But, please be currently following some sort of past or present Weight Watchers plan.

Once you've joined the thread, I will post a one-liner with your user name, real name (if you want to share) and Weight Watchers Plan you're following.


MrsD2008--Samantha, Points Plus
Catahoula--Meg, Points Plus
Loserjulie--Julie, Points Plus
Proatthis--Points Plus
MercuryBlue--Points Plus
Girlsenberry--Alaina, Points Plus
PatchyMama--Tiffany, Points Plus
Lots2Lose--Cristin, Points Plus
TurboMammoth--Manon, Points Plus
GoodnessGracious--Gracie, Points Plus
Somni--Terri, Points Plus
SkineeMinnee--Jill, Points Plus
Spooky--Points Plus
DerryDaughter--Linda, Points Plus
Trowter--Tanya, Points Plus
Moobunny--Tracey, Points Plus
proulxliu--Theresa, Points Plus
Jennyplain--Jenny, Points Plus combined w/ Low Carb
JeannieD-- Points Plus
SLIMplicity-- Points Plus
124chicksinger--Donna, Points Plus
FlygURL--Beth, Points Plus
Sparkly Blonde--Kim, Points Plus
mamaemj--Emily, Points Plus
PacNWGirl--Denise, Points Plus
LindseyLouWho--Lindsey, Points Plus
NadineMarie - Nadine Marie, Momentum
nancylmrn = Nancy, WW Flex
vdh2102=Virginia, Points Plus
Xan= Points Plus

Breakfast: coffee with milk and sugar (4PP)
croissant (8PP) slice of cheese (2PP) and ham (1PP)

lunch: chicken pita(5PP) with veggies (0PP), hummus (1PP) mayo (1PP), salad with dressing (2PP)

snack: chocolate almonds (3PP), a piece of carrot cake (10PP)

supper: salad with dressing (1PP), small amount of leftover spaguetti (6PP)
cheese (4PP)


Total:48
allowed per day 38:
weeklies used: 10
weeklies left for the week:11

Breakfast:
3/4 Breakfast Tostada (something I tried to throw together because the small tortilla I wanted to use was a little small for a wrap ) - 6 pp
Subtotal: 6

AM Snack:
1/2 Apple - 0 pp
2 Tbsp. Trader Joe's Valencia Peanut Butter w/Roasted Flaxseeds - 5 pp
Subtotal: 5

Lunch:
1 Serving Southwest Chicken Soup (leftovers from Mon nite - soup w/low fat chicken broth, black beans, corn, diced tomatoes, diced chicken breast, and cumin/cayenne seasoning) - 4 pp
1/2 oz. 2% cheddar on top of soup - 1 pp
1 Fage Total 0% w/Cherry Pomegranate - 3 pp
Subtotal: 8

PM Snack:
2 oz. John Morrell Off the Bone Ham - 2 pp
1 Lundberg Organic Brown Rice Cake - 2 pp
1/2 med. orange - 0 pp
Subtotal: 4

Dinner:
1 serving (1/4 recipe) Skinny Taste Roasted Potatoes, Chicken Sausage, and Peppers - 8 pp
Subtotal: 8

Activity:
15 minutes rowing (100 watts or greater) - 4, 15 minutes circuit training - 4 = 8 pp

Total: 31
Allowed per day: 31
Weeklies left: 49

I did absolutely horrible yesterday. But... I tracked it. :-/ I ended up throwing the rest of my weekly points on as misc just in case I underestimated somewhere. I actually feel sick this morning. *sigh*

Morning
1 serving(s) Breakfast Hash Browns 4
1 item(s) Breakfast Sausage McMuffin 10
Subtotal 14

Midday
1 item(s) Sides Fruit and Yogurt Parfait 5
3/4 Pumpkin spice Latte copycat 5
Subtotal 10

Evening
2 slice(s) Original Crust Pizza Pepperoni Pizza (1/8 of 14" pie) 17
12 fl oz Regular Pepsi 5
4 item(s) Breadsticks & Cheese Sticks Cheese Sticks
10
Subtotal 32

Anytime
1 cup(s) whole milk 4
6 fl oz hot cocoa 3
misc - Quick-added food 7
Subtotal 14

Food PointsPlus values total used 70
Food PointsPlus values remaining -41
Weeky remaining: 0
Activity
body pump - Activity I created 6
Activity PointsPlus values earned 6

Patchymama: Sorry things have been so stressy. It's awesome that you are tracking. That can be so hard to do when you aren't happy with what you are eating, or feeling a little off course. Hope things turn around soon.

--

Breakfast - failed experiment, turned out kinda bland and thick!
1/2 cup quaker multigrain hot cereal - 3 pp
1/2 cup frozen blueberries, unsweetened - 0 pp
1/2 scoop vanilla ice cream protein powder - 1 pp
1/2 cup 1% milk - 1 pp
Subtotal: 5

AM Snack:
1 Lundberg organic brown rice cake - 2 pp
1 Tbsp trader joe's valencia peanut butter w/roasted flaxseeds - 3 pp
Subtotal: 5

Lunch:
Salad - romaine 2 cups, shredded carrot, sliced cucumber - 0 pp
5 oz Trader Joes turkey burger patty - 6 pp
2 Tbsp Bolthouse yogurt dressing classic ranch - 2 pp
Subtotal: 8

PM Snack:
Berry protein smoothie - 1 cup unsweetened vanilla almond milk, 1/2 cup unsweetened frozen fruit - trader joe's very cherry berry blend, 1 scoop gold standard vanilla ice cream protein powder - 5 pp
Subtotal: 5

Dinner:
1 1/2 cups spaghetti squash, cooked - 0 pp
1/2 cup meijer pasta sauce meatless - 2 pp
4 Trader joes turkey meatballs (2 servings) - 5 pp
2 slices (1 serving) Alexia garlic baguette - 3 pp
Subtotal: 10

Activity:
30 minutes circuit training = 7 pp

Total: 33
Allowed per day: 31
Weeklies left: 47

Breakfast: coffee with milk and sugar x 2 (6PP)
WW breakfast sandwich (6PP)

snack: candy (2PP)banana (0PP)

lunch: small chicken wrap (5PP), cottage cheese (3PP)
cheese string and baby tomatoes (2PP)

snack: hard candy (3PP)

supper: corn bread (4PP) curried lentils with veggies (5PP) cheese (2PP)

Total: 38
allowed per day: 38
weeklies used:0
weeklies left for the week:11

Ok here is my tracker for nov 9

B:1/4c oats,1/2c almond milk (3)
1/2c pumpkin,1T honey (2)
S:apple, 1T peanut butter (3)
L:1c veggie mushroom soup (2)
1c cauliflower 2T tzaziki (2)
S:1oz chocolate (3)
Coffee w/ half and half (1)
D:6" veggie sub w/cheese and oil (8)
Tassimo latte (2)

Total used 26
Total remaining 3
Total earned 2

Breakfast:
2 egg whites - 1 pp
1 slice milton's whole wheat bread - 3 pp
1 wedge lite laughing cow - 1 pp
2 lean turkey breakfast sausage links - 2 pp
Subtotal: 7

AM Snack:
1/2 banana - 0
1 Tbsp trader joe's valencia peanut butter w/roasted flaxseeds - 3 pp
Subtotal: 3

Lunch:
1 cup spaghetti squash - 0 pp
1/2 cup meijer meatless pasta sauce - 2 pp
1 serving (2) trader joe's turkey meatballs - 3 pp
Subtotal: 5

PM Snack:
2 oz john morrell off the bone ham - 2 pp
1 serving (3 crackers) wasa crisp n light - 1 pp
1 wedge laughing cow cheese - 1 pp
Subtotal: 4

Dinner:
6 oz (1.5 serving) garlic & herb pork tenderloin - 4 pp
1 serving trader joe's frozen mashed potatoes - 3 pp
1 serving cooking light broccoli w/cheese sauce (1 cup broccoli, 2 Tbsp sauce - used half sauce on broc, half on mashed pot) - 2 pp
Subtotal: 9

Post-Dinner Snack: (normally don't like to eat after dinner but still had 3 points and was in the mood for something a little splurgey)
1 serving pudding in a cloud - 3 pp
Subtotal 3

Activity:
Planned rest day = 0

Total: 31
Allowed per day: 31
Weeklies left: 47

Breakfast:
coffee with milk and sugar(3PP)
Egg mcmuffin from Mcdonalds (12PP)

snack: fresh squeezed juices ( apple, celery, spinach, parsley) (0PP)

lunch: a bite of sandwich (1PP), chocolate milk (4PP)

snack: italian soda with flavoring (3PP), lemon tart (9PP)

supper: rice(3PP), chicken(3PP) salad with dressing (2PP) oil (3PP), hummus (2PP)

snack: chocolate cookie (8PP)

total: 51
allowed for the day: 38
weeklies used: 11
activity points: 2
weeklies left:0

Hi all!! I've been on WW since January '11 but stopped keeping track after I moved to another state from Arizona a few months ago. Luckily I've more or so maintained my weight since then but I am ready to start tracking and losing again! :-)

Name: Amandie
Location: Southern Illinois
Current Plan: Momentum
Current Weight: 184.4lbs
Trigger Foods: Anything salty and/or spicy like chips especially hot cheetos or flaming hot lays and nutella.
Lifetime Goal: 140-150, depending on how I feel.
Goal of the week: My weeks restart on Sundays so for the next few days, stay OP and track faithfully.

Breakfast:
2 cups of coffee with milk and sugar (2)
Pumpkin puree with some splenda and pumpkin spice blend (2)
Lunch:
Tuna quesadilla with 2 corn tortillas, pepper jack cheese, sour cream, lettuce and habanero hot sauce then lightly fried in olive oil (8)
Dinner:
Chicken breast with breadcrumbs (5)
Mashed potato/cauliflower mix with brown gravy (4)
Roasted brussel sprouts with butter (2)
Snack: Pumpkin bread (4)

Total for today:- 27
Allowed: 25 Daily + 2 Activity
Weeklies left: 0

Breakfast:
coffee with milk and sugar (3PP)
toasted english muffin(4PP) 2 eggs (4PP), hollandaise sauce (5PP) cheese (4PP), small amount of potatoes (2PP) fruit (0PP)

lunch: pepperoni stick (5PP), couple of chips (2PP), string cheese (2PP)

supper: cheeseburger(10PP), onion rings(9PP), kids size pop (3PP)
snack: cup of cereal (2PP) and milk (2PP)

total:57
allowed per day:38
weeklies used:19
weeklies left for the week:30

Breakfast: coffee with cream and sugar (4PP)
sausage and egg mcmuffin, with only one half of the bread (11PP)

snack: small piece of banana bread (3PP), small croissant (3PP)

lunch: sausage(2PP) on bread (5PP), cheese (4PP)

supper: mcdonalds snack chicken burger (9PP) 1/2 of cheese burger (5PP)

snack: candy (2PP), cookie (7PP)

Total: 55
allowed: 38
weeklies used: 18
weeklies left for the week:12

breakfast: coffee with milk and sugar (2PP)
berries (0P)
cottage cheese(3PP)

lunch: tea with milk and sugar (2PP), cheese string (2PP), crackers (4PP) bread (4PP) butter (1PP), apple(0PP)peanut butter (3PP)

snack: almond cookie (4PP)

supper: chicken(3PP) and veggie curry with rice (3PP), welch's frozen fruit pop (1PP)

snack: vita top muffin (2PP), chocolate (2PP) cup of milk (2PP)

Total for the day: 38
allowed for the day: 38
weeklies used:0
weeklies left for the week: 12

Breakfast: coffee with milk and sugar (2PP), fried egg (2PP) oil (2PP) 1/2 rice (3PP)

snack: 2 arrowroot cookies (2PP), chocolate milk (4PP)

lunch: mc chicken (10PP), fruit smoothie with a little yogurt (2PP)

supper: baked potato(4PP) with sour cream(2PP), steamed broccolli(0PP) and mixed salad with dressing (1PP)

snack: 2 chocolate chip cookies (8PP)

Total for the day :42
allowed per day: 38
weeklies used: 4
weeklies left for the week:8