Happy November everyone, let's keep going!!

I will stay on plan today because I didn't eat ANY Halloween candy yesterday so I'm not going to start now!

Because Thanksgiving is only 23 days away when I will see all of my family I have not seen in months. And would much rather hear WOW you look great, you have really stayed with this than hear.......Have you started gaining back the weight? I did not think you could "stay" this small......I want my family to know it is possible to lose the weight and keep it off!!! It is a lifestyle change for me this time not a "diet".

Because I want to succeed.

I will stay on plan today because I can't wait to see the look on the organizer of my job's weight challenge's face when I will have lost the most weight of all participants next week.

Because I only have 9.5 lbs left to lose until I hit my Thanksgiving goal.

because I want the scale to MOVE, MOVE, MOVE.

I will stay on plan today because I want to lose the most weight of all participants in my job's weight loss challenge!

because I got a huge happy surprise yesterday with a totally unexpected whoosh taking me to Onederland and I never have to see a 2 in front of my weight again!

Because I'm feeling sad today but I know eating isn't the way to fix it.

Because there's no reason not too. I'm doing so good and to choose not to do it today would be insane!

because I weigh in Monday and I have to keep on losing to reach my goal !!!

so that I can keep increasing the distance between my weight and a number starting with a 2!

Because I lost four pounds this week. I'm working towards onederland.

Because my life is spiraling right now, and I need this sense of accomplishment and control.

Because I found out yesterday I'm going to China. 11+ hours on a plane and I refuse to be uncomfortable in my seat the whole time.