New here, just thought I'd poke my head in as it always feels weird as a guy in these kinds of forums, but it's time. Age is slowing the old metabolism and I want to get in the right frame of mind before it's too late.

So howdy everyone!

Welcome to the Forum Brumblebug. This is a great forum with lots of information and tons of support. There are a few guys on the program I am on and they participate right along with the rest of us. Its good to have guys around as well, we know we aren't the only ones that struggle with our weight and its good to know that some guys admit to having issues as well

Hi Brumblebug!
Welcome to 3FC! I'm new, too.
What are you looking for? What are you goals?

Welcome and good luck. We have some very successful guys on these forums. You might want to check out Men's Corner under Support Groups.

Hello & goodluck!

Hi. Thanks all! Yes, being a guy on a mostly female site is a bit odd, but I've always fit in I can't say that I have specific goals, other than I'd like to lose about 30lbs to get back to where I was when I was in my 20's. My wife hates me because I can drop 20 pounds in a week, but I always gain it back, so I need more than weight loss to do what I need to do, I need to figure out how to change my lifestyle.

Thanks for the replies, I'll be here more often now that I know that it's a friendly crowd.