Hi Everyone

Rob here in the UK

Spent years at school being overweight. Spent years trying to get away from exercise at school

My brothers now a personal trainer and i now live for exercise...life is a funny thing lol

Boxercise, circuit training, weight training

Hope to share some info and help people, live is so short so people should be happy

Rob

Welcome to 3FC, Rob

Happy to hear you now love exercising! There are lots of people here who enjoy exercising, too, so you'll get along.

I used to dread gym class. Now, I actually enjoy my daily walks!

We all like to help each other out on our journeys. Best of wishes on yours!