Hello, My name is Lori, I started on a Ideal Protein diet I found the threads here very helpful. I started on the diet in may 5-11-11. I am almost off of the diet I am on Phase 3. My birthday is at the end of this month and I will be off it by then and very happy.
I have lost weight before without a diet program but it was slower. (A year to be exact.) That time was before my pregnancy and I lost about 50 pounds.
But then I got pregnant and I gained 45 pounds during my pregnancy. After I had the baby. unfortunately I made some bad choices like using the depo shot as birth control. I gained 42 pounds.
With Ideal protein I was able to lose 66 pounds in 4-5 months. I found my energy came back to me and I am a lot happier now. Ive learned a great deal being on the diet. I almost to can catch up to my daughter whos 19 months old. Anyways that is my introduction.
