b:
cheerios/raisins/almonds/milk 6
coffee
2 social tea biscuits 1

l:
boca sand w/boca from Costco - HUGE and an extra Point 3
carrots
cauliflower
beef barley soup 3
1/2 grapefruit 1

snack of self-disgust:
hard candies 1

d:
salmon 5
salad w/lt dsg .5
baked sweet potato 3
w/bb marg 1
bread 4

total: 28.5

Hi Laurel-

How do those tea bisquits stay so social?

bad day today, we are going to a lecture tonight (miss gw state of the union, big bummer, but then my blood pressure will remain calm), however, we are going out for indian food.

Breakfast:
yoghurt 2
cereal 3

snack:
latte 2/7

lunch:
coleslaw 2/9
mozz stick 1/10
thai noodles 4/14
half banana 1/15
dinner:
mulligatawny soup?
salad
part of a naan?

exercise:
gym workout -3
dog putter -1
maybe short walk at lunch

water: si,si
vitamin: si,si

they're so damn social i can't keep my hand out of the cookie jar...humph

you know, i bought a bag of rice chips at TJs on Friday night, I ate a bunch on Friday and Saturday (left them in the car). When I was buying them I thought to myself that these were a mistake, and on Sunday am I dumped them in the trash at the gas station. I hate to see food go to waste, but I hate to see me eat them because they are there.

So, I don't buy things like skinny cows, lf cookies, chips and other little provocateurs anymore for the same reason.

As for food in general, I found about 12 lbs of cookies, chocs from Europe and cost plus and other assorted goodies in our back bedroom (my study) yesterday. I had a fit. My really good chocs (mostly tablets) came to work and will be allotted to dearest colleagues slowly. I can't stand buying all this stuff while in Belgium, France, Italy because I know that DP will forget she did.

So, what do I do?

lala

yes, I agree, better not to have these things around. what with bad moods etc. (for my part) they just get eaten...I don't know what to do about it though. As I slide way down the slope of compulsive eating....