40+ female, fighting for fitness!

  • Starting my third week on IP. Hardest thing I have ever done. 1st two weeks weight loss was outstanding. Now a certain (monthly) situation has me gaining weight. Soooooo bummed. Trying to stay positive but...
  • If you can control your cravings, you should lose that again, as it is mostly water weight. This means it looks like you lose more after it passes! Best of luck