first 5 lbs loss and a must see sugar video

  • Hello everyone! I just wanted to share with someone that I lost my first 5lbs!
    I feel a bit better already!
    I also wanted to share a video from youtube... its 7 minutes long and its about what sugar does to our bodies.
    youtube.com/watch?v=RAHgChvUwh8[/url]

    I hope everyone has a great day!
    Kelly
  • Well done! 5lbs is great! I will defo have a look at the video!
  • Congrats!! It is a great feeling!
  • Congratulations!!! Keep up the good work!

    good video! It is scary to think I used to consume about 3-4 20 oz sodas a day YIKES