Gum?

  • Does anybody know of any type of gum we are aloud to have? I was at the grocery store last night and they all have aspartame in them. I really need some gum I can chew on as I am working in the office for a week in a few weeks and I find my breath wreaks. Which I know is a good thing, but I don't want to scare my co-workers away, they only see me 1 week/month.
  • I was told no gum so I use listerine breath strips that dissolve on your tongue. I also keep little bottles of mouthwash in my purse.
  • Sugarfree Trident with xylitol.
    Xylitol can help keep a neutral pH balance in your mouth, which helps protect your teeth from tooth decay. fewer calories and less effect on blood sugar than sucrose, and has the added benefit of inhibiting the creation of acid in the mouth.

    I just chew a piece maybe 4 times a week.

    Also, sugarfree Spry Xylitol Gum and mints.
  • Awesome, thank you ladies!