Hi all,

I'm Laura. I'm in my early 40's and Im currently dieting pretty heavy. I have two children, 8-12 and I was never able to lose the weight after my second. Currently I'm 5'4 and 190 down from 240. I've tried everything! Jenny Craig was a bust. I had some success with Weight Watchers. I did lose almost 40# on the Buff Chef diet!! Now I'm sort of at an impass. Any suggestions that you all have would be appriciated!!

Great to be here!!

Laura

Welcome to 3FC =)

Congratulations on losing 50 pounds!

Look around and you might find some ideas Best of wishes!

Welcome and congratulations on your weightloss! I am new here as well and am currently learning about a way of eating called Intermittent Fasting. You can search the board to find information about it. Good luck!

Thanks! Nice to meet you both! I'm seeing alot of great ideas on this forum!!