Hi everyone I am pretty sure that many of you know my story already, I began IP last yr on september, and phased off in xmas after losing 40 lbs. I gained 10 lbs from december to July and decided to go back, but it didnt work, then I puted on another 5 lbs in just 1 month!
whic really woke me up and told me hey, do u want to look like the fat pig u were 1 yr ago? and that made me realize that I needed to stop cheating to myself, by not being strong enough not only to go back on plan, but also to STICK with it, and avoid temptations I did it once, so I can do it again!, and I am doing it!! I've been in the wagon for 5 days sucessfully on ketosis
after binging junk food, and coktails
, I feel so good, lighter, and cant wait for my 1st weight in, which I'll be posting soon, andthe best thing is that they just opened a clinic, in a walking distance away from my house, and before, I used to driveto one 20 mnts away! so, there are not excuses, and as you can tell IP has become very popular because it works!!!
