Food Logs for week of Jan 20/03

  • 11 more days before Pooky's challenge ends.....how is everyone doing??

    I have 6 more lbs to make it.....I'll be happy with 5. But Id love to be under 200 by Feb 1st.

    I sure didnt eat much yesterday, but I think I'll make up for it today.

    Breaky, 2 scrambled eggs w/cheese
    Lunch, roast beef slice w/mustard and broccoslaw
    Supper, hamburgers w/sourcream and a ceasar salad

    Snacks, small clementine orange, and deli ham with cheddar cheese, bowl of broccoli or green beans later if Im still hungry.

    Got the last of the weight off I gained over Christmas

    So.......45 more lbs to go...should be easy right???

    Will go for my walk today, and work out the next level in my weight training, I think its my legs

    Have a good one
    Robin
  • Breakfast
    Ham, bacon, 1 egg

    Lunch
    Chicken, Salad

    Snack
    LC Cheesecake w whipped cream

    Dinner
    Ground beef patty w cheese
    Mushrooms
    Peppers

    Jello & whipped cream
  • I've been so bad lately. I just can't keep on track. Every day I say I'm getting my act together, and then I cheat.

    It doesn't help that I'm going through a winter depression, my last remaining childless cousin has just announced that she is pregnant, and I feel like my life is going nowhere. I can't even stick to a diet!

    Today:
    Breakfast: one hard boiled egg, ham slices, Atkins bar, cup of tea with milk.

    Snack: 1/3 cup pumpkin seeds

    Lunch: beef and mushroom stew, one green pepper

    Snack: cheese crisp with cream cheese on top, a couple of pork rinds with cream cheese, 2 pcs. american cheese

    Dinner: grilled tofu, grilled zuccini
  • Tuesday
    Here's today for me:
    Breakfast-
    1 scrambled egg
    4 sausage cheese balls
    3 beef & cream cheese roll ups
    Lunch-
    chicken salad w/ almond slices
    on a large bed of lettuce, w/ grated parmesan cheese and ranch dressing.

    Supper My choice.
  • Wow what a busy day i had today. Took my DD to file for her unemployment (her first time) The place was packed wall to wall people. She was given papers to fill out at home and told to mail them in
    Glad to be back home now

    B 2 scrambled egg's & cheese

    S spinach

    L,3 oz Chicken & 1/2 C spinach

    D, Don't know yet?????
  • Jill......Id love to know what sausage cheese balls are

    Tilly, hang in there gf, at the next sign of sunshine, get yourself outside, even if its for 5 min!!! It will make a huge difference in the rest of your day. If the suns shining on your day off....get outside!!! No matter how cold it is!! Ive cancelled movie dates with hubby just so that I wasnt sitting inside on a sunny day. You can do this.....youve come this far, dont let the weather and your moods control you.

    Ok, here's what Ive had and have planned for today

    Breakfast....1 salami slice (was running late)

    Lunch...thick slice of roast beef with mustard and broccoslaw with bacon bits

    Supper...taco salad my fav!!

    Snacks, if any it will be a bowl of green beans or broccoli but I will def. have my herbal tea while watching "The Sheild"!!

    Have a great op day ladies!!
  • Hi everyone,
    Robin, thanks for the encouragement. I'm feeling better today And, stayed totally on plan yesterday plus went to the gym. I keep coming up with reasons to go off plan - like an event or whatever -- but they are just reasons and I need to just work around them. So, today's food:

    Breakfast: hard boiled egg, ham slices, cheese crisp

    Lunch: grilled tofu, grilled zuccini

    Snacks could be: Atkins bar, green pepper

    Dinner will be: roast beef, cheddar cheese and mayo on lettuce leaves.

    Here's to spring!!
  • Wednesday

    Breakfast, 3 tablespoons of egg salad
    Lunch, roast beef slice (thick) and broccoslaw
    Supper, cream curry broccoli soup with extra pepper!!

    Snacks.......dont know, dont feel like it .......had to force everything down today

    Edit: after going to the annual business assoc. meeting at a local restaurant, I had 3 crab cakes, some octopus(thats what they said it was)?? and some calamari ?? dont know what that is either. Never had any of this stuff before, it was very tastey, and extremely rich....and breaded. Now its stuck in my chest and Im going to be burping it all night
  • Thursday food
    I weighed myself this morning and I am still at 148, which is a relief since I've been cheating so much lately! I went to the gym yesterday and did weight training, something I always put off, but now I've decided I've got to do it. And, I've already been to the gym today and done 40 minutes of cardio!!

    Breakfast: hard boiled egg, ham slices, Atkins bar, cup of tea with milk and cup of barley grass juice.

    Lunch: beef stew with mushrooms

    Snack: grilled tofu (1 piece) with grilled zuccini and a green pepper

    Dinner: I think I'm going to make buffalo wings
  • Thursday
    A good day today......and not hungry just cold lol

    Breakfast...couple spoonfuls of egg salad

    Lunch...broccoslaw, and slice deli ham

    Supper....huge ceasar salad w/bacon bits and a large cup of cream curry broccoli soup

    Snack...2 spoonfuls of egg salad, 2 oz cheese
    Herbal tea

    Got my walk and my weight training in today

  • Friday
    Not alot to eat around here, I have to go shopping asap!!!

    Breakfast, 3 slices of salami, and 3 spoonfuls of egg salad
    Lunch, 2 oz co/jack cheese, and 1/2 cup egg salad
    Supper, ceasar salad, and chicken wings(I think)

    See.....I need to go shopping lol

    Got my walk in today, bumped it up to 80 min Felt so good, that I just kept on going