it has been slow. I have been very frustrated. I do realize it takes alot for me to lose weight. I usually lose LOTS AND LOTS of inches, before I lose weight.
well 2 lbs gone, and I lost a back roll! I still got to fight the main one, but that one on my lower back was really annoying me.





I wonder if others can tell.
One month progress: -5 lbs.







(the lack thereof, that is
it's great that you're getting noticeable results already--keep up the great work!