I've been strictly on SB for about 4 days, and while I am very motivated, I am feeling a bit 'different', which is making it harder. It's hard to explain: kind of 'foggy headed' and have been getting dull headaches. Yesterday I thought perhaps I hadn't eaten enough, so today I am trying to eat more. I am not really hungry though....

Anyway, I was wondering, does anyone remember going through initial sugar withdrawals, or have any suggestion, comments?...

I would appreciate any SB wisdom...

I don't remember that, but I do know that I didn't get heartburn as frequently. I don't recall getting dull headaches though. Maybe that's your individual response.

You are experiencing SUGAR DETOX! Boy do I remember that feeling! Not the best one in the world! Give it a little bit longer and it will pass. You're body is just having to get over it's sugar addiction. I've gone through it a couple of times (when I've fallen off the wagon).

Come and join us on the weekly support board! (Probably at the top of this list) The majority of our posting is done there so it's a great place to get to know the rest of the crew.

Welcome,
Katrina

Hi! Thanks for the feedback Katrina and DawnStorm... yes, it was definitely sugar detox! Now that it's gone and I'm feeling pretty fabulous - lots of energy and very positive.
I will definitely try to get involved with the weekly support group since I plan to be doing this for a long time...
Have a great week everyone!
-Dawn