Hello. I am a guy, are we allowed here?
anyway a little about myself. I've graduated college and went back
again to pursue another field of study. I have been weightlifting for
8 years straight and "dieting" for about seven years. I have studied
the human body in relation to the field of study i pursue in college.
I have also read numerous articles over the internet in my 8 year
span of weightlifting. I have also helped, for free, quite a few people
over the years sharing my knowledge to influence and better the
health of those who were interested. Here i hope to share ideas,
help motivate, and be motivated myself. Shoot if you have any
questions!

Of course you're allowed here, welcome! There's a Men's Corner subforum in the Support Groups section, and there's a forum for Weight and Resistance Training, so I'm sure you'll fit in beautifully.

Welcome to 3FC =)

Gentlemen are more than allowed. Anyone (man or woman) looking to get fit, eat healthier, lose weight, keep motivated or all of the above are more than welcome at 3FC!

As Esofia mentioned there are a number of areas that you might be interested in reading. Jump on in and participate wherever you'd like

Hope to see you around the boards!

Welcome