Journal Tuesday Jan 14, 2003

  • b:
    2 sl lt tst 1
    pnut butter 2
    apple butter 1
    coffee/milk 1
    3 almonds .5

    l: out with vendor
    bruschetta 2
    brd/butter 2
    chicken saltimbocca 9
    mashed potatoes 3

    d:
    spaghetti & sauce 6
    salad w/lt dsg .5

    total: 27.5
  • B:
    Coffee 0/0
    Leftover baked fries from last night (don't ask why) 3/3
    Yogurt w/cereal mixed in 3/6

    L:
    Small piece of leftover steak 4/10
    Carrots 0/10
    Pretzels 2/12
    Grapes 1/13

    D:
    Leftover portion of chicken breast 2/15
    Something else 2/17

    Snack:
    Glass of wine 2/19 (to celebrate finishing first master's class!)

    Water:
    32 oz so far

    Exercise:
    sadly, no

    Point Range:18-25

    Wake-up weight: 141.0
  • mmmm. yum on the saltimbocca.

    accountablity here:

    breakfast:
    all bran 1/1
    yoghurt 2/3
    banana 2/5

    snack:
    latte 2/7

    lunch:
    tj enchiladas 5/12
    string cheese 1/13
    turkey pepperoni 1/14
    carrots

    snack:
    tortilla chips with dearest office mate 3/17

    dinner:
    no idea, i suppose refrigerator clean up

    water: si,si
    exercise: dog putter, gym -35 minutes, gym again?
    vitamin: si,si
  • Well Lala and LM - I must confess that Chocolatemeter is way off the scale...

    Yep yesterday I had a whole bag of (no not the small one) of M&M Peanuts.

    Monday - 46 yikes!
    Chicken- 6, bread-2, fish-4, breading/oil-6, skinny cow-2, soup-3, egg-1, potato- 2 M&M's - 20

    Tuesday -- est 25
    cof-1, banana-2, chinese chicken salad- 8,

    dinner
    fish - 8, greens-1, carb-3, skinny cow - 2