NSV#1
The last straw was, for me, buying a frumpy bra in a size uk32F, us32G.
I put on my bra this morning, noticed it was slightly tighter, checked the size and-32DD I am down 2 cup sizes with my weight loss!

NSV#2
I swam a half mile-18 laps/36lengths. A few weeks ago I was winded from a mere 5 laps!

Wow- well done!!!

I think dropping clothes sizes may be one of my absolute fav ways to see weight loss! And big congrats on the swim- I'd drown if I had to make even 5 laps! Swimming takes some serious 'all over' fitness.

Yay! I've noticed less upper-boob spillage of my own recently, great job Swimming really tires me out, but I'm excited to try it sometime as another form of exercise.

Thanks so much to all of you!
Swimming is great, isn't it?