Losing weight but no inches

  • Does anyone else have this problem ?

    I started at 193 I now weigh 175, I have not lost hardly any inches at ALL......
  • What does your activity look like? I didn't start seeing a major change in clothes size until I started adding in exercise. But, I didn't start taking measurements until recently.
  • I suffered the opposite. I was exercising a lot and losing inches, but not losing weight. Built some really good muscles too. Dropped nearly two sizes with Pilates alone. Weight was stalled for quite some time, like over a year. I finally started cutting calories (I refused to accept that I had to cut calories) and then the weight started to come off.

    For me, it takes both cutting calories and exercise to lose weight and inches.
  • I've lost everywhere except in my hips and thighs! It's frustrating!!!!! I should do them tomorrow, it's been a month or so since I did them last.