I was logging in my hour of aerobic activity that I did (Its an amazing class that uses Marching Band dances combined with cardio and muscle building movements) and it said it was 22 points...

Could that be true? I only earn 10 pts for an hour of cardio on the treadmill or bike.. So.. really.. 22 points? I don't want to log it (not that I ever use my Activity Points, I just need to know, lol) if it is not true.

I did it for an hour, drenched my shirt, went through 3 bottles of water, and was severely exhausted by the end. Thanks for your help!

I entered vigorous aerobics for 60 minutes to see what I would get. At my weight it says 14 PP.

So at my weight, it would be more, right?

Yup! Not sure if it would be 8 more, but it'd be more.

Thank you

Good job keeping up in class! I probably would have been dyin' after 30 minutes. lol