I'm starting Insanity today! (I did have this posted in excersis, but figured fitness videos was a better place for it!)
I did the fit test of friday, but I'm going to do it again today since Friday was more so trying it out. Start off with a good start so does anyone else have Insanity? anyone else willing to join me on this journey!?
This week's workout looks like this!
Monday- Fit Test
Tuesday- Plyometric Cardio Circuit
Wednesday- Cardio Power and Resistance
Thursday- Cardio Recovery
Friday- Pure Cardio
Saturday- Plyometric Cardio Circuit
Sunday- Rest
Looking for all the people who care to join and support each other through this 60 day journey!



