ok first goal is to get under 200. i am 2 lbs away from that! then i will try to lose in increments of 20 til i get to around 160ish. then in increments of 10. then at around 140 i will go 5 lbs at a time. mini goals keep you set on the whole

Good Luck!!!! you can do it!1
Just keep faith in you!!

tysvm this morning it was 201 so WOOT im getting closer

You can do it! Keep up the great work!