Does anyone know the nutritional facts around the Wildberry Yogurt drink?
(I know some people have done lists of highest -lowest calorie IP's etc).
My mother is on IP also and drinks the Wildberry Yogurt drink every morning for breakfast. She lost 20lbs in 6 weeks, but feels she should be losing more (she's about 200 lbs now)....and thinks maybe this is too high calorie-wise....


any ideas?

Wild Berry Drink Nutritional Information
100 Calories
19 g Protein
0 g Fat
5 g Carbohydrates
1 g Fiber
120 mg Sodium

Here is Nutritional Information for all Ideal Protein foods!

3.3 lbs average per week is great While we would all like to speed up the process as much as possible, we have to remember that this is a marathon, not a race and her weight loss is right on track...
I get like that too some weeks where I forget how far I've actually come and want to lose faster....then I remind myself that NEVER have I been on a program where I could even come CLOSE to averaging 3 lbs a week!
Much luck and continued success!!

They says 3-4 pounds a week for a woman. She is right on track.

Thank you EDH for sharing the pdf - I was inquiring on another post. I am in Canada so i will compare your doc with the IP products up here. Once I have adjusted, I will post.

Thanks!!

Thanks for the nutritional information list. This is only my second day, but I was wondering what the nutritional information looked like.

Thank you!