For a year I did Diet and excercise! I came a long way 65 lbs! I've just started the IP diet, and I hope that I can get the last bit off. Here's a pic of where I first started my weight loss journey and where I started my IP journey.

You look great already!! Good luck with the IP, and awesome job so far!!!

Congrats! You look awesome! Good luck with your next step =)

you look GREAT!!!! keep up the hard work!!

Thanks Sandra..U too!

Thanks everyone else for the encouragement

this site rocks

Wow. Such a transformation already. I think its time to post another picture... You are down another 22lbs according to your ticker. Let's see it! You've come so far already... Congratulations!

Tx pxlkitty I have one from month one...but you can't really see a difference . I'm dropping off my legs and wrists so it doesn't show in pics yet. I'll take another one at month 2, and post all 3.

Can definitely see the change, even in 2 weeks!! Awesome!!!

Your doing great, you can so see the difference. Have a good weekend.

Wowza! Your waist is looking sooooo good!! Keep up the hard work!

Thanks capricious! And toRideRollercoast!

The IP diet has been amazing for me!

Hii 2riderrollercoast,
You are doing great!!! What is IP diet? I am doing 17 Day Diet. But, I am 59.
So I am slow I guess. But, I am happy came down from 182 to 171 in 2 months. But, weight keeps on fluctuating.

YAY! Another 59 year old. Come and join us! IP is Ideal Protein and you can find info at www.idealprotein.com. I actually use the program totally online and order all my products online ... and my counselor is a phone call away when I need her... or an email away. It is called Ideal to Go. Smile.

We eat 3 Ideal Protein products a day. Breakfast, Lunch & Snack. Dinner is a meat/fish/fowl/egg etc protein source up to 8oz. and Lunch and Dinner include tons of veggies and salad.

We lose at a remarkable rate and are re-training our bodies insulin release so we can get off of the dreaded Syndome X of yoyo dieting. Smile. Hope this helps.

Your pix are WONDERFUL! What incredible progress. We all get so caught up in how much better we look but my favorite result is how much better I feel! Have you found that to be true in your case?

BTW... Your hair is BEAUTIFUL!

Thanks for the hair compliment. I dye it..well I did.....
It's the first time in many years that I haven't chopped it off to super short