Hi all, Im Kelli.
Im here to get support and heck even suggestions, to help me lose the weight I have gained since December 2008. A bit of background...
I had a job in the galley (cafeteria type thing) of a navy base.. running around like a chicken with my head cut off.. I was down to my lowest, a size 12, almost into a size 10!
January 30th of 2010 I quit smoking. If any of you have gone through this, you know that the first year is not much more than gaining weight.
I am now up to my highest weight ever (afraid to step on scale.. last year it was up to just under 220) and Im scared! I dont want to be this person who gets worn out just thinking of running around with my two sons (14 and 8).
I have tried not using an acutal diet but just trying to make better choices.. its obviously not worked so far...
Help?
~Kelli


