hi everyone! i need a pick me up because since my birthday on may 1 and TOM and then mother's day, ive been slacking. i'm also retaining water from starting to work out again. i noticed a lot of people are starting/starting over right now and figured i'd make a thread where we can all band together.
so answer these questions
when are you starting: may 9
what is your goal weight 119
what is your diet plan: weight watchers online
what is your exercise: ripped in 30 by jm
i'm trying to motivate myself so that a) i won't gain more weight and b) i will be in the best shape i can be come beach season.. that gives me a couple months to get in shape and feel good about myself again. i think its hard because sometimes i feel okay with myself and lose my motvation and then i eat too much and feel really bad about myself. I am trying to have the mentality that i am okay (aka, having self confidence), but i want to make myself even hotter, sexier, and more attractive!