( Please move this thread if it doesn't belong here... I'm not certain where I should make this thread )
My BMI is around 20.2 ( 49kg, 5'1)
however, my Body Fat Percentage is 33-34.
(Waist = 27.5 inches, Hips = 34.5 inches, Neck = 5.2 inches (around that number. The neck size doesn't make a significant difference ).
The average woman has a body fat percentage of 20-32. That makes me (obviously) obese. But I'm still bewildered. My waist size is normal ( the maximum is 32)and my hip size isn't in the overweight category ( the maximum is 39 ).
Also, how do I measure my hip circumference? Do I measure the widest part before the thighs or at the thighs? URGH I'M FRUSTRATED!!!