Happy May!!! Fire 45

Hi guys! I forgot to write on Thursday that I did 1 hr weights with my trainer. Then, as of Friday, I have been really sick!! So I'll be back in the game once I recover from this terrible terrible cold!

Feel better msm!

Hi Everyone!

Teacher Thanks for starting the May check-in.

MSM I hope you feel better soon.

Check-In:
Leslie Sansone 1 Mile Jog
TF Fire 45

Hi Everyone!

Check-In: TF Fire 60

Elip 30- Happy Monday!

So glad i found this thread! Will start checking in tormorrow. it's the only thread (April's) i could track down from the initial 3 i posted in.

Hi At the top of the thread you will see a button that says "thread tools". Click on that and you can subscribe to a thread (follow the instructions). Then at the top you will see a button called "Quick Links". Click on that. Toward the bottom you will see a button called "Subscribed Threads". That will take you to all the threads that you are subscribed to.

Or you can click on your take and find more posts by you. http://www.3fatchicks.com/forum/sear...archid=4340954

Hi Everyone!

Check-In:
TF HIIT 25
The Firm Ultimate Fat Burning Workout w/#5 (Boring! I hate boring workouts! On days that the TF schedule shows a short workout, I've been adding on an extra workout that I haven't done in a while. I wish I had picked something else. I hate a boring workout. )

Daily check in

TF- Fire 30
HIIT 15.

The calendar (im in week 1) called for HIIT 15 and stretch 10, but i didn't work out yesterday so i added Fire 30.

On a positive note, I went to my favorite restaurant and ate responsibly!

Hi Everyone!

Today is a day of celebration for me. I went to the Endo this morning. My thyroid labs were good. I am still on the correct dosage of Synthroid. My BMI and weight are in a healthy range. The Dr. said for me to work on maintenance.

Check-In:
30 MTF Circuit Burn (Boxing & Cardio Premix w/weighted gloves)
TF Fire 30 w/weighted gloves

Elip 30

YAY Diane!!

Today the called for a rest day, but I did Fire 30. The weekend may be hectic and I might not get a workout in.

Hi, everyone! Today's Day 4 for me on TF, and my first time checking in. I did Fire 30 and Stretch 10 this morning.

fluffyfashionista Thank you!

jumelle Hi and Welcome to the check-in!