I am having a pity party today. I have been working on losing weight for about two months and have only lost 11 pounds. I gained one last week and lost one this week. The weight is coming off soo slowly and it is so frustrating. I am counting calories, keeping it between 1300-1400 calories a day and exercising three to four times a week.
I have been able to go from 8 minutes on the elipitical to 25 minutes but the weight is not coming off.
Logically, I know it is a journey and not a race but when I see people posting on facebook about losing 25lbs a month I feel soo defeated.