Day 8...I am sooooo happy I found this diet. The first week was hard: I was doing things like eating my kids foods off their finished plates, licking knives, without even thinking. I have since learned differently. I am happy because I have lost almost 5 pounds. I have discovered a new way of eating that I love (mmm ...shrimp and zuchinis with garlic, filet mignon ans sauteed mushrooms, porc tenderloin on the BBQ, etc) I have more energy, sleep better at night and just feel great!!!
For all you beginners...stick to the plan because it is soooo worth it!!

thanks for posting this.. I am on day two... and I have flashes of thought that I may not be able to do this... but reading posts like yours encourage me... thank you!

cheers,
judi

keep going! It is worth it...get passed the first 5 days!

I agree with you 100% and I am just finishing up day 5!

My thoughts exactly! I am on day 7 and the first 3 days were hellish
Now I have tons of energy and wake up at 8am without an alarm! I even have the energy and motivation to do dishes, its insane!

Totally agree! I started feeling good around day 4.

wow.. what encouraging words.. I am anxiously waiting for day 5!!... :O)

That's what I need. Energy and motivation to do dishes and pick up my house and do laundry and........
I am on day 5 and your so right the first 1-5 days is SO HARD!