Happy Boxing Day!

B:
Cheerios/raisins/milk 5
coffee

l:
Boca sand 2
carrots & celery
salad w/lt ranch & croutons 3
1/2 grapefruit 1

p.m. snack:
a few jelly beans & m&Ms 1

d:
ham 3
broccoli
turkey 3
fettucine 4

snack:
cookie 3

total: 25

exercise: elliptical 40 mins -2