My name is Lisa and I am 35 have struggled with weight my whole life I have been on lots of diets WW being my favorite and I am about to go back as soon as I can. I feel like this is a struggle for life I always have the best intentions and start out great but lose the momentum half way through. I have high blood pressure and a very bad back degenertive disk disease so some excer are hard but I have started to walk after work at night with a coworker. I have to win this battle heart disease runs bad in my family my fathers father died of a heart attack my father died at 32 from a heart attack and his mom died of congestive heart failure so I have to do this once and for all I do not want to die young. My husband is wonderful very supportive of me at any weight. I just want to feel healthy and alive and I am happy to have found you all and wish luck to everyone and look forward to getting to know you all.

Hey! Welcome to 3FC! I've been through lots of diets and have lost momentum in the past. But having joined 3FC I've found posting and reading threads helps stay motivated! Good luck with you weight loss! X

Welcome! This site's a great tool to stay motivated and the people are so friendly and supportive. Good luck to you!