Today will be a "large amount of food day" I havent been eating properly, and fighting cravings, so..........

Breakfast, small clementine orange
20 min later.....2 scrambled eggs with cheese, and 3 slices of bacon

Lunch Ceasar Salad with lots of bacon and 1/2 chicken breast

Supper...whole chicken breast and 1 cup green beans.

Snacks...2 oz cheese and herbal tea

that should put me back on track.

Have a good day Ladies
Robin

Hey Robin! I have also been eating poorly. Trying to get back on track...

Breakfast: eggs and sausage
ACTUAL LUNCH: eggplant sandwich w/ bread (cheat), a couple of fries
Dinner: hamburger with tomatos

(edited at 4PM)

Today:

Breakfast: almonds and pumpkin seeds, hard boiled egg
Lunch: we are having a pizza party. I am going to have 1-2 slices of pizza
Dinner: will be chicken caccitore and some vegetable. No pasta

Have a wonderful Xmas everyone!!

no boundaries today and tomorrow......well, just a few. No bread or pasta!! They seem to be the hardest to give up when Ive fallen off program.

breakfast, scrambled egg
lunch, ceasar salad
Supper....dont know yet...most likely chicken with a veggie

Snacks......dont know, but Im not limiting them

All water will be drank today and tomorrow!!

Have a great Christmas everyone!
Robin

I'm trying to get back on track:

Breakfast: pork rinds with cheese
Lunch: small hamburger, cauliflower au gratin, sliced green pepper
Dinner: not sure yet.

I've got to eat up all the carby food in my fridge before I start induction again on 1/2...

Recovery Day

Breaky, scrambled egg with mozza cheese
Lunch, ceasar salad
Supper, pork loin chops and broccoli

Snacks.....I'll fill them in later if I have any