I normally walk in the morning at work with another lady I work with (and yes, every morning). But this morning we were busy and we never made it out. I finally got a chance to walk during my lunch. When I got back, someone that normally does not talk to me came up and asked If I lost weight and that I look good
.I am so happy my weight loss is starting to show and people are starting to also see it. That will defiantly keep me even more motivated.


to you for going on a walk later in the day, rather than just saying 'oh, I'll just go tomorrow' - I think you got an NSV as well as a compliment!