Hi, I'm new (duh) and am looking for support.
My weight history is this: in high school I was of "average" weight, though I was unhappy with my body. At 5'4" I weighed about 130lbs. Throughout four years of college, I gained 80lbs. and graduated at 210 lbs. About a month after I got married (go figure that one out!) I got tired of being fat and got up off my butt and joined a gym. I figured if my friend could do it; I could too. Through consistent workouts, food journaling and calorie control I lost 70lbs and weighed in at a fairly svelte 140lbs. I was happier, but still not happy. Then, something happened and I slipped. Today I weigh 170lbs and I'm torqued off!!
I need help getting back on track and getting at least 30lbs off, prefereably 40.
However, this time I do not have a gym membership. I own a BowFlex and a handful of workout videos. And I do not want to journal. I do not want to journal every day for the rest of my life and I figure the best way to not do that is to not be dependent upon it.
Can I join?


May the force be with us girls!