b:
cheerios/cherries/almonds/milk 6
coffee
cookie 3

L;
salad w/ croutons & lt ranch 3
ham sam 2
apple 1

gift basket at work...
biscotti 2
cookie 2
chocolates 2

d:
macaroni & gravy & mtballs 7
salad w/lt dsg .5


Total: 28.5 please Lord, give me strength (NAH, the Lord is busy with other things)

B:
Coffee 0/0
Oatmeal 2/2

L:
Lean Cuisine 6/8
Pretzels 1/9

D:
?

Water:
32 oz so far

Exercise:
Treadmill tonight