Hello my name is Louise, i'm trying to lose weight but finding it very hard because i suffer with depression. I joined the forum to see if it would help me any reading the stories of others. I hope it does.

Welcome Louise, Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join. Be sure to check out this subforum for depression help and support. http://www.3fatchicks.com/forum/depr...ght-issues-76/

Hello Louise and welcome to 3fc's! You'll find lots of support here.