So, I've been doing the treadmill for about a month now and know I will need to change up the exercise soon. Anyone here done Jillian Michaels' 30 Day Shred? I'm thinking that might me my next goal.
A lot of people have. We have a thread in the 20 somethings a group of us got together and started doing it for this month. It's a badass hard workout for 20 minutes and it's worth every penny paid for.