It is another lovely day here and I do believe we will take a ride to the mountains (just a few miles away
this day with the top down.JOYCE welcome back! Girlfriend I know how hard it is to stay OP when eating out so much. Once in a while is manageable but every big meal is a terrible challenge. I know you will miss your son now that he has gone back to Alaska. I will type out my list of charms so you can visualize my bracelet as it will be built.
This is a list of my charms for my weight loss bracelet. I started out with a chunky link bracelet heavier than the thin ones usually used for charm bracelets because I knew I would have lots of charms on it when it was finished and so needed the balance. I may change the order when it comes time to put them on. My WW goal is to get to 150 but my personal goal is to get to 144. When I make that 144 it will be a total of 181 that I have lost. I will just have to wait for when I get down that low to see how things are .......
Bracelet w/Thin Within girl charm of Montana Silver & bullet to bite on
10# Three paper-dolls holding hands WW, 3FC & Wendie Plan friends
20# Weight Scale my weekly weigh ins
30# An ON-OFF switch keep it switched to the ON program side
Lock for reaching my 10%
40# 2 keys to open the locks to my program
50# Indian Head nickel &
Water bottle Drink that water
60# Old fashioned food scales I weigh and measure what I eat
70# Puzzle piece Putting the pieces together to work
80# Star my Bravo star
90# Stock Market Graph I graph everything
50% off tag When I have lost 90 pounds I am 50% of the way to goal
100# Silver Dime denotes 100 down
Sneaker - exercise
110# Calculator I calculate points for everything
120# Diary &
Pencil I write what I bite
130# Knife, fork, spoon
Lips What goes in the lips ends up on the hips
140# Cup
Diet Soda can drink smart
150# Sand Dollar
Abalone topped box that opens
160# Turtle slow and steady goes the weight loss
170# Tin Man got heart to do this thing
180# Butterfly I will have emerged
Book Locket to hold before and after pictures
Numbers 181 for the number of pounds lost
The LIPS charm is the only gold one I am going to put on this bracelet. Those are my lips that the food I eat on this program goes through.

It really helps me keep my 
That was a very seridipitous find you had on your trip. That kind of thing makes for a great feeling. DH found our flagpole on one of his walks. It was lying along the foundation of a house and when he asked the widow what she was going to do with it she said if he could move it it was his. He had a friend with a truck move it and now we have a great flagpole.
in Iowa!
Next week will be a losing one for you, I'm sure! I thought of something else that is "unfair" at school . . . the teachers can budge into the front of the lunch line and if there is a long line of senior boys they really get miffed. I just tell them that when they get their teaching certificates, they can be first in line too! Several (not me!) have lined up empty pop cans and water bottles, along with their coffee cup, on their desks. I don't know if the principal has been around to check it out or not. Today the Spanish classes attended a play of some sort and the principal was seen carrying his coffee cup into the auditorium. Now that is tacky, I think. Talk about a double standard!
from Iowa!
I think I just work better under pressure.
So his mom has gotten several of the higher powers to straighten this out. I guess the teacher is terrible but they can't fire her because she has tenure. We are hoping he makes it thru this year because next year he will have a terrific guy for a teacher.