ATKINS diet - HELP ME

  •   #1  
    NeedHelpFast22's AvatarNeedHelpFast22 , 02-09-2011 05:26 PM
    Hey, having only joined last night, I have not began with dieting at all yet.

    Can someone tell me a basic breakfast, lunch and dinner on the Atkins diet that I could follow each day?

    Thanks. From Eilidh. X
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  •   #2  
    JerseyGyrl's AvatarJerseyGyrl , 02-09-2011 05:49 PM
    Just curious...have you read Dr. Atkins New Diet Revolution?
    Reply
  •   #3  
    CAMom2011's AvatarCAMom2011 , 02-09-2011 11:10 PM
    The book and website both have menu plans
    Reply
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